What We Offer
Our Offerings
Self-help groups, Dignity World Cafés, and themed evenings: our ways of living the same value together.

Stronger Together
Self-Help Groups
"The only true and honest help is helping people help themselves."
The self-help groups of LovefullMe follow a clear structure, in which every topic and need is discussed with appreciation and brought to a proper close together. This helps participants strengthen their awareness of their own dignity and self-care. Drinks along with light snacks and nibbles are provided to create a welcoming atmosphere.
Practical Information
When: Twice a month · Registration required
Where: Varying locations in Bergisch Gladbach
Inspiring Gatherings
Dignity World Cafés
LovefullMe regularly hosts Dignity World Cafés on topics such as respect, mindfulness, and other socially relevant themes. Through rotating table groups and shared questions, new perspectives, valuable exchange, and creative approaches emerge, topics that unfold best in community and open up new horizons.




Format
Open rounds in rotating small groups
Time
2:30pm to 5:00pm · themed
Who It's For
For anyone who wants to think and feel together with others
Going Deeper
Themed Evenings & Afternoons
Another focus of our work is themed evenings and workshops, led by a facilitator with her own life experience. Topics such as "Self-connection through permission and acknowledgement", "Self-love made easy", "Live your dignity", or "Awareness training for more self-love and inner peace" help participants rediscover their inner dignity, accept it, and live it sustainably in everyday life.
An Example: A Past Themed Evening
"The Power of Community"
As part of the "Himmel un Ääd" event series, we dedicated an evening to the topic of interpersonal relationships and the question of how dignity can be experienced within community.
With Cornelia Schwöppe as facilitator and Mr Rieks from the "Himmel un Ääd" community café as guest, rounded off with a shared connection game that made the bond among those present visible.
